Pork Tenderloin With Roasted Potatoes Recipe
You’ll find that preparing pork tenderloin with roasted potatoes is a simple yet rewarding culinary pursuit. This dish combines the lean, tender qualities of pork with the comforting texture of crisp-edged potatoes. To achieve best results, you’ll need to master the art of marinating the pork and timing the roasting process precisely. The key lies in balancing flavors and ensuring both components reach their ideal doneness simultaneously. As you set out on this cooking journey, you’ll encounter various techniques and tips that can elevate your dish from good to exceptional. Let’s explore the essential steps and considerations for crafting this classic meal.
Recipe and Cooking Instructions
Roasted Pork Tenderloin with Roasted Potatoes
This classic dish combines the succulent flavors of tender pork with crispy, herb-infused baby potatoes. A staple in many cuisines, this simple yet elegant meal is perfect for family dinners or entertaining guests. The marination process ensures a flavorful and juicy pork tenderloin, while the roasted potatoes provide a satisfying accompaniment with a golden, crispy exterior and fluffy interior.
Ingredients
- 1 pound pork tenderloin
- 2 pounds baby potatoes
- 3 tablespoons olive oil, divided
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, mix 2 tablespoons olive oil, thyme, garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Place the pork tenderloin in a large resealable bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours or up to overnight.
- Preheat the oven to 425°F (218°C).
- Quarter the baby potatoes and toss them with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
- Spread the potatoes in a single layer on a large roasting pan and roast for 15 minutes.
- Remove the pork from the marinade and pat dry with paper towels.
- Push the potatoes to the sides of the pan and place the pork tenderloin in the center.
- Roast for an additional 20-25 minutes, or until the pork’s internal temperature reaches 145°F (63°C).
- Remove from the oven and let the pork rest for 5 minutes before slicing.
- Garnish with fresh parsley and serve the pork tenderloin alongside the roasted potatoes.
Top Tips
- Use a meat thermometer to ensure the pork is cooked to the proper temperature without overcooking.
- For extra crispy potatoes, flip them halfway through the initial roasting time.
- Let the pork come to room temperature before roasting for more even cooking.
- If the potatoes are done before the pork, remove them from the pan and keep warm while the pork finishes cooking.
- For added flavor, add whole garlic cloves or fresh herbs like rosemary to the roasting pan.
- Deglaze the pan with white wine or chicken broth after roasting to create a quick sauce.
Variations
- Maple Glazed: Brush the pork with maple syrup during the last 5 minutes of cooking for a sweet crust.
- Spicy: Add red pepper flakes to the marinade for a kick of heat.
- Mediterranean: Use oregano instead of thyme and add lemon zest to the marinade.
- Mustard Crusted: Spread Dijon mustard on the pork before roasting for a tangy flavor.
- Apple Cider: Replace half the olive oil in the marinade with apple cider for a autumn twist.
- Herb Medley: Use a combination of fresh herbs like rosemary, sage, and thyme instead of dried thyme.
Nutritional Guide
Nutrient | Amount per Serving |
---|---|
Servings | 4 |
Calories | 420 |
Fat | 18g |
Carbohydrates | 35g |
Protein | 32g |
This dish is high in protein, providing essential amino acids for muscle maintenance and growth. The pork tenderloin is a lean cut of meat, making it a heart-healthy option. Baby potatoes offer complex carbohydrates and fiber, while the olive oil provides beneficial monounsaturated fats. To reduce the overall calorie content, you can use less oil or opt for a cooking spray.
Frequently Asked Questions
Can I Substitute Pork Tenderloin With Another Cut of Meat?
You can substitute pork tenderloin with beef alternative or chicken substitution. Adjust cooking techniques accordingly. For beef, consider using sirloin or tenderloin. For chicken, use breasts or thighs. Expect flavor variations with each substitution.
How Long Can I Store Leftover Pork Tenderloin in the Refrigerator?
You can store leftover pork tenderloin in the refrigerator for 3-4 days. For extended shelf life, consider freezing leftovers for up to 3 months. When reheating, make sure internal temperature reaches 165°F to maintain quality and safety.
What Wine Pairs Well With Pork Tenderloin and Roasted Potatoes?
When considering wine pairings, evaluate the flavor profiles of your dish. For pork tenderloin, you’ll find medium-bodied reds like Pinot Noir or Merlot complement well. Consider your cooking techniques and seasoning options to fine-tune your selection.
Are There Any Vegetarian Alternatives to This Dish?
You can explore vegetarian alternatives with creative swaps. Consider plant-based options like seitan or tempeh as meat substitutes. Roasted vegetables, including cauliflower steaks or portobello mushrooms, make excellent meatless centerpieces for your dish. Experiment with various protein-rich, plant-based recipes.
Can I Prepare the Pork Tenderloin and Potatoes in Advance?
You can prepare components in advance. For the tenderloin, marinate it overnight. Parboil potatoes, then refrigerate. When ready, roast potatoes and sear the meat. This method optimizes flavor development and reduces day-of cooking time.
Can Pork Carnitas Be Made Using Pork Tenderloin Instead?
Yes, pork carnitas can be made using pork tenderloin instead of fattier cuts like pork shoulder. While tenderloin is leaner, it can still deliver flavorful results with proper seasonings and cooking method. Follow a good pork carnitas tacos recipe instructions to ensure tender, juicy meat perfect for tacos or other dishes.
Before You Go
You’ve now mastered the preparation of pork tenderloin with roasted potatoes. This dish combines tender, flavorful pork with crispy, golden potatoes for a well-balanced meal.
By following the marination process and precise cooking times, you’ve guaranteed excellent taste and texture.
The roasting technique you’ve employed maximizes the potatoes’ crunchiness while maintaining a fluffy interior.
This recipe’s versatility allows for easy modifications to suit various preferences or dietary requirements.