Beef Empanadas Recipe

Beef empanadas are savory pastries with roots in medieval Spain, now a staple of Latin American cuisine. You’ll find these handheld delights filled with seasoned ground beef, onions, and spices, encased in a flaky, golden-brown crust. They’re versatile snacks or meals, enjoyed across the Americas with regional variations. To make them, you’ll prepare a dough, cook the beef filling, assemble, and bake until crisp. You can customize your empanadas with additional ingredients like raisins, olives, or cheese. Their rich history and cultural significance offer a tantalizing glimpse into Latin American culinary traditions and cross-cultural influences.

History and Cultural Significance

Classic Beef Empanadas

Beef empanadas are a beloved staple of Latin American cuisine, combining savory ground beef, aromatic spices, and flaky pastry into a portable, satisfying meal. These handheld pockets of flavor trace their origins to medieval Spain, evolving through centuries of cultural exchange and culinary innovation. Today, empanadas are enjoyed across the Americas, with each region boasting its own unique twist on this versatile dish. Whether served as a quick snack, party appetizer, or main course, beef empanadas offer a delicious glimpse into the rich tapestry of Latin American food traditions.

Ingredients

• 3 cups all-purpose flour
• 1 teaspoon salt
• 1/2 cup cold unsalted butter, cubed
• 1 egg
• 1/3 cup ice water
• 1 pound ground beef
• 1 onion, finely diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon oregano
• 1/4 cup beef broth
• 1/4 cup raisins (optional)
• 1/4 cup chopped green olives (optional)
• Salt and pepper to taste
• 1 egg (for egg wash)

Instructions

1. In a large bowl, mix flour and salt. Cut in butter until mixture resembles coarse crumbs.
2. Beat 1 egg with ice water and add to flour mixture. Mix until dough forms.
3. Knead dough briefly, wrap in plastic, and refrigerate for 1 hour.
4. In a skillet, brown ground beef over medium heat. Drain excess fat.
5. Add onion and garlic to the skillet. Cook until onion is translucent.
6. Stir in cumin, paprika, oregano, beef broth, raisins, and olives (if using). Simmer for 10 minutes.
7. Season with salt and pepper. Let filling cool completely.
8. Preheat oven to 375°F (190°C).
9. Roll out dough and cut into 4-inch circles.
10. Place a spoonful of filling in the center of each circle.
11. Fold dough over filling and crimp edges to seal.
12. Brush empanadas with beaten egg.
13. Bake for 25-30 minutes until golden brown.

Top Tips

• Chill the dough thoroughly for easier handling and flakier crust.
• Don’t overfill the empanadas to prevent leaking during baking.
• Use a fork to crimp the edges for a decorative touch and secure seal.
• Let the filling cool completely before assembling to prevent soggy empanadas.
• Freeze uncooked empanadas for future use; bake straight from frozen, adding a few extra minutes.
• Serve with chimichurri sauce or salsa for added flavor.

Variations

• Spicy Beef: Add diced jalapeños and chili powder to the filling.
• Cheese Lovers: Mix shredded cheddar or queso fresco into the beef filling.
• Vegetarian: Replace beef with a mixture of black beans, corn, and diced bell peppers.
• Chicken: Substitute ground chicken for beef and add diced potatoes.
• Sweet Empanadas: Fill with apple pie filling or dulce de leche for a dessert version.
• Baked vs. Fried: Try deep-frying the empanadas instead of baking for a crispier texture.

Nutritional Guide

Nutrient	Amount per Serving
Servings	12
Calories	250
Total Fat	14g
Carbohydrates	22g
Protein	10g

These beef empanadas provide a good balance of macronutrients, with protein from the beef and carbohydrates from the pastry. The fat content is moderate, primarily from the butter in the crust and the beef filling. To make a healthier version, consider using lean ground beef or ground turkey, and baking instead of frying. Adding vegetables to the filling can increase the fiber and nutrient content of the dish.

Frequently Asked Questions

What Are the Best Side Dishes to Serve With Beef Empanadas?

You’ll enhance your empanada fillings with complementary sides. Opt for crisp salads, grilled vegetables, or chimichurri sauce. For beverage pairings, consider bold red wines or craft beers to elevate your innovative dining experience.

Can Beef Empanadas Be Frozen and Reheated Later?

You can freeze empanadas for future enjoyment. When freezing, wrap them individually. For reheating, thaw and bake until crispy. Experiment with empanada filling variations to discover new flavors that freeze and reheat exceptionally well.

How Long Do Homemade Beef Empanadas Stay Fresh?

For peak freshness, you’ll want to store homemade empanadas properly. Refrigerate them in an airtight container for up to 3 days. For extended shelf life, freeze them immediately after cooling. They’ll maintain quality for up to 3 months.

Are There Vegetarian Alternatives to Traditional Beef Empanadas?

You’ll find numerous meatless options for empanadas. Experiment with flavorful fillings like black beans, lentils, or plant-based meat alternatives. Incorporate innovative ingredients such as jackfruit or mushrooms to create unique, vegetarian-friendly versions of this classic dish.

What Wine Pairs Well With Beef Empanadas?

You’ll find red wine pairs excellently with your dish. Opt for a Malbec or Tempranillo to complement the flavors. If you’re innovating, consider craft beer options like a robust porter or spicy amber ale for a unique pairing experience.

Can Croatian Beef Stew Be Used as a Filling for Beef Empanadas?

Croatian beef stew, with its rich flavors and tender meat, can be an excellent filling for beef empanadas. Its hearty blend of spices and slow-cooked texture pairs beautifully with the flaky empanada crust, creating a delicious fusion of cuisines. This twist brings a unique depth to a classic handheld dish.

Before You Go

You’ve now explored the rich history and cultural significance of beef empanadas. These savory pastries have evolved from their Spanish origins to become integral parts of many Latin American cuisines. You’ll find regional variations in fillings, cooking methods, and serving styles across different countries. Understanding the cultural context of beef empanadas enhances your appreciation for this versatile dish. As you prepare or enjoy them, you’re participating in a culinary tradition that spans centuries and continents.